Becky Runs Boston

My adventures running in Boston, searching for that runner's chai.


Leave a comment

Week 1 and a Race Recap

More than $1,000 raised towards our $3,000 goal for Sweet Paws Rescue. With 70 days between now and the start of my 3 half-marathon challenge, we’re doing great! Check out the Sweet Paws Rescue Facebook to read the amazing stories of the dogs they’re saving. I hope you will consider a gift to support them! Please visit my fundraising page!

Also, for the runners out there, I highly recommend checking out the United Relay of America. Starting in Seattle, San Francisco, and Los Angeles, runners will be running across the country. They’ll be in almost every state, so there’s a chance they’ll be running near YOU! If you’re in the Boston area, join me for an 8-mile run from Watertown to Boston. Or, you can always make a gift to support my fundraising minimum for Boston Children’s Hospital!

——————————————

This morning I ran the Half at the Hamptons in Hampton, New Hampshire and it was GREAT! I’ve been dealing with knee pain on my long runs and have been going to physical therapy for the last few weeks to work on it. My PT says that it stems from a muscle imbalance in my glutes/hips/core and he says he’s already seeing some improvement. Last week I was able to get to 11.5 miles before my knee crapped out, so I was hopeful that I’d do ok this morning.

Welllllllll instead my knee started to hurt at around mile 4. However, I realized that it felt better while running, not walking. If I went from running to walking, my knee would freak out and stop bending. BUT if I kept running, the pain would decrease and just hurt a little, and more importantly, keep bending and allow me to run. So I kept running. And I figured that at some point my knee would give up, so I might as well run at a faster pace to make up for any time I would lose when I would eventually be stuck walking. Except… that didn’t really happen. My knee held out and I finished in just over 2:12. YES! One of my best times!

 

I’ve been on the Elimination Diet for a week and it actually hasn’t been that bad! The no caffeine and alcohol are a bit annoying (says the girl who went to the Phantom Gourmet Food and Wine Festival yesterday and drank all the wine samples…. whoops? at least I didn’t eat any of the food samples?). Here’s some pics of what I’ve been eating:

IMG_5295

Week 1 Lunch and Snacks – Salads were based off of this Big Vegan Bowl from Oh She Glows and snacks were a super easy chia seed pudding with almond milk, chia seeds, and berries.

IMG_5297

Dinner for a few days was Roasted Chicken with Fall Vegetables based of this recipe from Damn Delicious.

IMG_5301

Another Dinner: Based off a Curried Sweet Potato Roti recipe from my friend Jen. Added shrimp… and way too much cayenne pepper. Still delicious!

 

IMG_5302

Coconut crusted cod with curried cauliflower and kale. I ate almost a full head of cauliflower. And Eric politely asked me to maybe not cook curry several nights in a row. I suppose that’s a fair request. He DID rave about the Coconut Aminos that I cooked the kale in, so that’s a pretty good win.

IMG_5312

Korean Beef Noodle Bowls from Against All Grains, an awesome cooking book from my friend Ash. I LOVE zucchini noodles, and I successfully cooked beef… I think?