Before I get into my post, I’m thrilled to announce we’re more than 10% of the way towards our $3,000 goal for Sweet Paws Rescue. With 13 weeks between now and the start of my 3 half-marathon challenge, we’ll need to keep this pace up! Check out the Sweet Paws Rescue Facebook to read the amazing stories of the dogs they’re saving. I hope you will consider a gift to support them! Please visit my fundraising page! TODAY ONLY, gifts of $20 will be matched with $5 – aka, $20 = $25, $40 = $50, $60 = $75. Don’t pass up this opportunity to make an even bigger difference!
Also, for the runners out there, I highly recommend checking out the United Relay of America. Starting in Seattle, San Francisco, and Los Angeles, runners will be running across the country. They’ll be in almost every state, so there’s a chance they’ll be running near YOU! If you’re in the Boston area, join me for an 8-mile run from Watertown to Boston. Or, you can always make a gift to support my fundraising minimum for Boston Children’s Hospital!
Ok, why haven’t I been going to spinning classes? They are AMAZING! A few years ago when I was living in Watertown, I belonged to a gym that offered spinning classes. I was pretty obsessed with running, but decided to take an early morning spin class just to try it. And it was awful. I hated it. I was bored and it wasn’t fun. So I actively avoided spinning for years.
After hearing two friends separately rave about Velo-City, I decided to give spinning another chance, and I am SO happy that I did. Their classes have a variety of musical themes that are designed to really pump up the riders and get them excited. It’s a lot of dance music and Top 40 hits and then some great throwbacks. Last night we went to the Top 40 Remix, which was mostly just a lot of Justin Bieber, but it got everyone’s energy up and moving! Some other themes they offer include: Bieber vs. Timberlake, Songs of Summer, Britney vs. NSync vs. Christina, etc.
The studio is located in a hidden basement off of Newbury Street in Back Bay, and the classes are taught in a dark room where neon colors shine. They provide special bike shoes (man, those are silly looking), and one of the staff members took a few minutes to explain how to adjust the bike for my height and preferences. Within minutes, I was pouring sweat. The class was constantly moving and changing – speed work, hills, ‘jumping’, push-ups, and there were even hand weights! It was one of the best workouts I’ve had in a while, and suffice it to say, I will be back asap!